Penis Stretchers / Extenders
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Enlargement Information
Penis enlargement exercise - Warm up stretching
Just like you would warm up to exercise in the gym or play a football match, warming up before doing penis enlargement exercises will allow you too exercise better and will help prevent injury.
A Penis Stretcher is the only proven enlargement method |
| Steps | Instructions |
| 1. | Make sure your body is warm. |
| 2. | Apply a small amount of lotion or lube to your penis |
| 3. | Hold the base of your penis and begin to run it down the shaft, massaging as you go a long. |
| 4. | Clasp your penis under the head and pull and stretch to the left, then to the right, then down and to the top. |
| 5. | Repeat this same exercise for 2 - 3 minutes until your penis feels warm and the blood is flowing. |
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