Penis enlargement exercise - Horizontal movement video
The horizontal movement exercise should be performed when you are semi erection. The exercise is designed to increase penis girth and to learn how to control your ejaculations. We've demonstrated the horizontal movement exercise in the video below.
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| Steps | Instructions |
| 1. | Make sure you are properly warmed up. |
| 2. | Get a semi erection |
| 3. | Lubricate your penis and hands. |
| 4. | Sit down with your back straight. |
| 5. | Hold the base of your penis with your left hand. |
| 6. | Place your other under just under the head. |
| 7. | Now put pressure on the base. |
| 8. | Milk downwards from the head with your right hand. |
| 9. | Milk back upwards towards your head. |
| 10. | Repeat the penis enlargement exercise for as many reps are required. |
View all of the Penis enlargement exercise videos